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LIST OF MOST POISONOUS BERRIES

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Berries are nothing, but a form of fruits, which comes in a small round shape in various colors category. If, I talk about berries I know you feel greedy, to eat it. Consuming blueberries, blackberries, red berries, etc. are good for the health, but most of the berries are found poisonous, to consume. The berries, which take growth in tropical forest area, are found harmful for the health. One must not use such berries to consume. Well, the looks of such berries will greed you to eat, but these berries are not those healthiest berries, which is beneficial for the health. Certain berries called Atropa belladonna, moonseed, Sambucus (elderberry), lily of the valley, mezereon, flax-leaved Daphne, etc. are found harmful for the health.

Certain berries get generated in the United States, Africa, Australia, India, etc. Well, these berries can’t be consumed, but are used for making poison. Somewhat, it is also used to manufacture cosmetic and (poisonous) medicines. Well, these berries and their parts like leaves, roots, etc. were might be used for external purpose, but internal purpose I haven’t noticed yet. This is just to let you know that consuming certain berries may be fatal for your life; since, most of the people tend to try something new, when they go for outing in hilly regions. Once you visit to such place you will surely get one of these berries, around you. Do mark my words, certain berries might attract you to have, but keeping patience would be appreciable. I am making you know about these berries; so that you can keep your child away from it. As far as I have seen, children are more greed to have certain stuff to which they are unknown. They are not familiar about the stuff, but tend to intake it without any hesitation. Here, I have listed some poisonous names of berries and its effect.

Poisonous white baneberry

It is called Actaea pachypoda found in North America. The growth takes place up to 50cm or sometimes more than that. Further, this gets generated in marshy land holding loamy soil. Its white Blossom gets generated in spring season. It further, turns out white berry in a round shape with a black point in the center. So, by observing this it gets the dub name called “dolls eyes”. The entire parts of this plant along with berry are poisonous for the human health.  Its intake may damage the cardiac muscle tissue; since, it holds cardiogenic toxins, which may lead to loss of the life.

Poisonous nightshade

Poisonous nightshade, which is also called Atropa belladonna found in Africa, America, and Asia. This plant has been used for poison, medicine and cosmetic purpose from past olden days. It takes growth in a fleshy thrown form, spread around 2 meters wide and 17 meters tall. The blossom of this plant can be seen in a fusion of purple and green color with a bell shape. The berries of this plant appear in black color, which is dangerous for human health. The consumption of 2-3 berries may take the life, of a person. Well, the children are found more at risk; since, it holds sweet taste and attractive features. It may lead to improper function of heart beats, nervous system, breathing, etc.

Convallaria majalis

You can also pronounce it by the name called “lily of the valley”. It is an extremely poisonous plant takes growth in hemisphere area of Asia, Europe, United States, etc.  The growth of this plant can extend from 15-25 cm long, holding the belly shaped blossom on the stream. It holds red or orange color deadly berries in small round shape.  It’s intake may give stomach ache, vomiting, cardiac disorders, etc. Well, one must keep their children away; since, the red fruit of this plant attracts the children to eat. It’s a highly toxic loaded plant, which is stated harmful for human health.

Poisonous sambucus

One can also pronounce it by the name of elderberry. It takes growth in the moderate subtropical area found mostly in Australia, America, etc. The berries are found clutched with leaflets and flowers. It holds a bunch of berries in black, blue and red color. You may hardly get it in yellow or white color. Well, the berries stood poisonous for human health; since, it holds cyanide comprising glycosides, which leads to improper metabolism system. It may infect the digestive tract causing diarrhea, vomiting, nausea, etc.

Poisonous Daphne gnidium

It’s another nickname is flax-leaved Daphne. It takes growth in hilly areas and in the Mediterranean region. It holds white flower with dark green leaves and orange colored berries. It takes growth in autumn season. Whole plant and each parts of it are found loaded with poison. If, you get in touch with the plant the skin disorders called dermatitis is sure. Its consumption doesn’t affect instantly, but perhaps lead to some health disorders after 6 hours. This is a highest toxic contain plant; its intake may be found fatally; if not treated. Children are at more risk, so keep away your children from its contact.

Poisonous moonseed

You can also use the name called Menispermum; this plant falls in climbing category. It takes growth around 5-19 cm long and holds black poisonous berries. It may take growth in any area, but you need to keep your children away from it. Its intake may lead to fatality, of the life.

Poisonous Mezereon

It is also named as Daphne mezereum, grows 2 meters long and holds supple leaves. It is found loaded with red color an extremely poisonous berry.  Its intake may give a choked throat, mucus formation and vomiting.

GUIDANCE TO GET PREGNANT AFTER MISCARRIAGE

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Most of the couples face miscarriage problem in first pregnancy; it is a quite common issue found 20 to 30% approximately. Miscarriage is nothing, but a sudden loss of the fetus (pregnancy) due to certain reason. It has become usual with every first pregnancy, which becomes difficult for the couple to face. Well, as we understand that people keep various desires after getting pregnant and sudden loss of the baby may disturb the whole mind concept. However, a miscarriage doesn’t mean that a woman can’t conceive the baby again. Surely women can get pregnant again, but one needs to take extreme care. It has been noticed that the chances of miscarriages are more in the first three months of pregnancy. Means a woman can face the miscarriages stage before 20 weeks of pregnancy. A woman after miscarriages carries certain questions and reveals it to the doctor. The first and obvious question “can I get pregnant again?” doctor needs to reply with kind and love. Sometimes after miscarriage, it takes long time to get pregnant again. One can plan their re-pregnancy after getting healed completely with physically and mentally. Well, health wise, one can recover very soon after miscarriages. After some weeks or a month, you can get your menstrual duration regularly. Not commonly, but yes you can get the chance to become pregnant after miscarriage, when you get the first menstrual cycle. Before you plan for second pregnancy after miscarriage, make everything clear between you and your partner.

Make sure that you are mentally and physically prepared to get a second chance, of pregnancy. I can say getting pregnant is not easy and the certain situation, which a woman faces during pregnancy, is very complicated. A partner should understand his wife and stands beside her on every now and then situation. A pregnancy is a stage where a care and love of partner is must. Sometimes, miscarriages affect badly, which fails to get re-pregnant soon. The recovery may last for 1 or more than one year. This generally happens with a weak and sensitive woman. One needs to go under medication process, to get healthy and liable to get pregnant again. However, there are certain cautious steps, which you have to follow, to get pregnant again.

1) In case, you have gone through one miscarriage, then you have to wait for minimum 6 months, to get pregnant again. This is actually suggested to follow, but the studies disclose something else, it says a woman can plan to get pregnant within six months. This would be helpful to get pregnant easily and also trims down the pregnancy difficulties. You can plan to get re-pregnant after getting healed of miscarriage; considering some 3 to 4 months. Actually the research has indicated that the chances of conceiving baby are more after 4 months of miscarriage.

2) Sometimes, a woman faces second miscarriages or more than that. I know this brings the confidence level down and more anxious. For female getting pregnant stood a big deal. If, in case you face more than one miscarriage, then you really need to consult a gynecologist for the reason. They may help you out to get conceived the baby. They will ask you to go under certain test, to know ‘why you fail to get pregnant’ and ‘what makes you face miscarriages again and again’. Well, they may also ask the partner (man) to get tested amongst women; since this will help get the clear idea of miscarriages and help ease down the treatment. After, the test the treatment procedure may last for some days, which may trim down the miscarriage risk.

3) Sometimes, a formation of tumor takes place in the uterus, which affects the fetus growth and could lead, to miscarriages. After getting confirmed about this, the doctor may ask you to wait more than a year, to get pregnant.

4) However, the reasons behind miscarriages are enormous, but one needs to know the fact and go for the treatment, to get rid of miscarriages. Sometimes, a re-pregnant plan lasts for years and years. I can say 5 or sometimes 10 years; well, in certain situation one need to hold patience. I know this stage is quite hectic, stressful for woman’s life, but certain cases are found very rarely. Well, the family history may consider a secondary risk factor of miscarriages.

5) Sometimes, a severe disease may be the factor to cause miscarriages. So, one should treat the disease as soon as possible, to get healthy pregnancy.

6) Besides this, a healthy diet and exercise is mandatory, to get pregnant again. This is a situation where a woman desire, to eat all rubbish things. Just mark the point, your diet matters a lot for healthy fetus development, and after miscarriage, it widely matters. One needs to concentrate on their diet while planning for re-pregnant, after miscarriage. Try to consume vegetables and fruits daily, cut down the habit of smoking and alcohol consumption. Well, this suggestion is for both men and women; since, this may be the additional factors, to get defected baby and could bring down the chances of healthy pregnancy. Women, who smokes may get the risk of miscarriages.

7) An exercise may be helpful, to get pregnant again after miscarriages. A regular exercise helps keep flexible and energetic body. A woman must practice meditation or yoga daily, to frame calm mind. Most of the women get extremely depressed after miscarriages; I think hanging out to the natural place, performing daily exercise (meditation or yoga) may help out to get rid of sadness.

8) Keep a regular check up to the doctor, to know whether you have conceived or got pregnant or not. I know it’s very tough to manage re-pregnancy after miscarriage, but one need to face the situation, to take the second chance. Lastly, a care and patience are mandatory, in this situation.

IMPORTANCE OF DENTAL BRACES AND ITS CARE

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The Braces are a device, which is used to shape the improper positioned teeth. The braces are stated by the name called orthodontics; it helps level the improper placed teeth and mends its position. You might have seen most of the people hold improper positioned teeth, as like the upper jaw moves outside and sometimes the lower jaw peep outside. In short, orthodontics braces help mend the cross bites, under bites, open bites, overbites, deep bites and several other dental regarding issues. Braces can be seen in cosmetic form or structural form. Braces are a form of structural treatments, which gives bit pressure over the teeth and helps bring it at a right position. This treatment not only mends the position of the teeth, but it also improves the look of your smile. Most of the people hold good teeth, but some dental defects spoil its look. If, in case you hold any teeth defects consult the doctor for its repair. Any age groups can go under orthodontics treatments; getting treated in small age would be better; since, this will help to mend the teeth in small age and you don’t have to face certain structural treatment procedure, in teenage. We know that holding braces on the teeth looks very embarrassing, especially while smiling or speaking. This embarrassment makes the people less talkative and smiley. Hence, treating it in early age would be good, to enjoy teenage life. This stood one type of dental disorder, which can get mend easily after structural treatments. A small metal wire is placed over the teeth, to mend improperly positioned teeth. In certain situation, one needs to be extra careful; since, the procedure may take years and years, to get treated. The longevity of the structural placement lasts for 2 to 3 years. Well, there are many types of braces, which a person can use, to treat their improper dental placements.
Metallic braces-economical price and can be observed easily.

Ceramic braces –this brace is found quite expensive and less visible comparing with metallic braces. Lingual braces-same looks like metallic braces, but are placed inside the teeth, which are invisible at all, but are found difficult to clean. It is an expensive treatment, comparing with metallic and ceramic braces.

Invisalign- it is finished up of hard plastic, which can be placed and can be removed easily. One can remove it on every two weeks for cleaning purpose and can be placed again. This is only for adults and teenagers, not for children. One needs to take an extreme care of this brace; avoid consuming any hard stuff. This brace is invisible and found difficult to notice.
However, after the placement of braces one needs to take extra care of their teeth; since, it becomes difficult to clean the stuff stuck, in the teeth. Avoid consuming such stuff, which gets attached or trapped over the metal wire and teeth. People, undergoing an orthodontic treatment need to follow certain procedures, to keep their teeth and braces clean.

• Brush your teeth
In orthodontics treatments, one needs to maintain a regular brushing of the teeth. After, every meal tries to clean your teeth and braces, regularly; this will help prevent from gum bleeding, teeth bleeding and yellowness. Generally, when you eat anything it gets stuck in the brace whose ignorance may lead, to stinking teeth. So, do make this habit to clean your teeth by the help of brush, to remove the trapped stuff out form the brace. Furthermore, it depends on which type of orthodontics brace you have been treated through. If, you have gone through lingual braces, then you have to keep cleaning your teeth very keenly; since, the stuff gets stuck very easily and becomes difficult, to take out.

• Eat healthy and non-sticky food
Try eating non-sticky food in orthodontics treatments; since, the chances of paleness, gum bleeding, jaw pain, cavity formation are found more in certain condition. So, to get prevented from certain dental disorders try consuming non-sticky foods; an oily food and the stuff loaded with cheese are considered a sticky food. The consumption of certain food gets stuck in the teeth very deeply and slowly leads, to cavity formation. So, this makes difficult to remove the stuff in orthodontics treatments.

• Drink plenty of water
Drinking plenty full of water stood one of the easiest and best ways, to maintain proper dental health. As you consume anything it gets stuck over the teeth, when you will drink water it will get eliminated and washes away, easily. People, who go under orthodontics (braces placements), should avoid continues eating; eat once, but sufficiently. If, I talk about water it means only water, not soft drinks. Consuming soft drinks enhance the risk of cavities or germ formation and in braces holding teeth the chances are seen more. So, try drinking water regularly; since, it helps reduce the stinking smells, of the mouth. So, a dental brace holder must add this habit, to get healthy and germs free teeth.

• Hold a cleaning kit
Usually, when you go under orthodontics treatments your doctor gives you a type of cleaning kit, which you must use it to clean your braces, every day. This kit makes you indulge in lots of work. The kits hold various devices, which helps eliminate the stuff stuck inside the teeth and prevent from cavities or germ formation. Further, one can also invest in water picker; since, it works efficiently, to eliminate the sticky stuff out from the teeth and also helps clean the teeth, properly. There is a stuff called disposal picker; one can carry this picker anywhere with them, in case if you have eaten something, you can use this picker to take out the trapped stuff, out from the teeth. People, holding braces over the teeth manage to eat limited; since, they need to go for brushing the teeth every now and then. However, in certain situation the disposal picker works well, to clean the trapped stuff out from the braces and teeth.

SIGNIFICANCE OF OMEGA-3 FATTY ACIDS FOR HUMAN HEALTH

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Omega-3 fatty acids are said to be essential fatty acids and your body cannot produce them on its own. They are also known as n-3 fatty acids and are believed to be one of the vital nutrients to stay healthy. Omega-3 fatty acid is classified into three parts that are Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA). These are belongs to polyunsaturated kind of fatty acids and plays a significant role in performing different functions. As this essential fatty acid cannot produce by your body, you totally need to depend on foods rich in these acids. Sea animals and plants contain an abundant source of these fatty acids. They are known as essential and your body is not unable to synthesize them. They are vital for your body as they help you to overcome large number of health disorders. Research has revealed that daily consumption at least 2-4 gm of these omega-3 fatty acids is vital in order to fulfill the nutritional requirement. Almost all fish oils contain high concentration of these essential fatty acids. Vegetarian sources contain rich sources of ALA form of essential fatty acids. When ALA is consumed, is converted into EPA and DHA form of essential fatty acids. One fact always considers that out of three types only ALA is obtained from plants. Health benefits of ALA are lesser as compared with other both forms of essential fatty acids.

SOURCES OF OMEGA-3 FATTY ACIDS
If you include the list of foods mentioned below in your regimen may help you to obtain rich source of omega-3 fatty acids and to fight against numerous health disorders.

Fish and fish oil:-
Salmon, mackerel, herring, anchovies, saridines, tuna, king mackerel and snapper are contains large quantity of omega-3 fatty acids. Hence include these fish in you regimen.

Seeds:-
Flaxseed, linseed, hemp seed, sesame seeds and leafy vegetable are other rich sources of omega-3 fatty acids.

Meat and Eggs:-
Eggs, corn, soybeans, flax, canola seeds, chicken, beef, lamb and kangaroo meat also holds high amount of omega-3 fatty acids.

Nuts:-
Nuts such as butternuts, pecan nuts, walnuts and hazelnuts include an excellent source of these essential fatty acids.

REMARKABLE HEALTH BENEFITS OF OMEGA-3 FATTY ACIDS

  • Omega-3 fatty acids provides host of health benefits and keeps several disorders at bay which are listed below:
  • It is believed that, omega-3 fatty acid is highly effective in order to get rid of bipolar disorder. In addition, it is also linked with reducing mania and depression in juvenile bipolar disorder.
  • One study has disclosed that oral fish oil supplementation is not only useful in rheumatoid arthritis but also among some asthmatics patient as well.
  • Fish oil plays an important role in improving lipid profiles, tubular dysfunction and oxidative stress with IgA nephropathy (kidney disease).
  • Dietary supplementation along with flaxseed oil is necessary since it lowers blood pressure in dyslipdaemic patients greatly.
  • It promotes healthy heart and combats various cardiac diseases. Besides that omega-3 fatty acid supplementation is beneficial in reducing total mortality and sudden death among patient who are suffering from heart attack.
  • Omega-3 fatty acids are responsible for reducing the total mortality and sudden death among patients with left ventricular systolic dysfunction.
  • Studies indicate that moderate consumption of omega-3 fatty acids helps in reducing coronary heart disease. In addition, it is also beneficial in preventing atrial fibrillation after coronary bypass surgery.
  • Consumption of omega-3 fatty acids and vitamin D supplementation helps significantly in reducing calcium scores and slowed plaque growth. Besides that, it is known to have therapeutic effect in children with ADHD.
  • This essential fatty acid is also considered to be effective for the treatment of children with autism.
  • Consumption of omega-3 fatty acid supplements is effective in reducing homocysteine level among patients suffering from diabetes. Apart from that, this essential nutrient is also responsible for improving macro and microvascular function in patient with type-2 diabetes.
  • It greatly improves endothelial function in peripheral arterial disease.
  • Fish oil is known to have beneficial effect on blood viscosity in patient with peripheral vascular disease.
  • The omega-3 fatty acids plays a key role in reducing risk of peripheral arterial disease linked with smoking.
  • Research has showed that 8 month of treatment of omega-e fatty acid has help in reducing inflammation in patient affected with cystic fibrosis.
  • DHA form of fatty acids helps in enhancing resistance to pseudomonas aeruginosa infection.
  • High amount of consumption of omega-3 fatty acids helps in reducing risk of pneumonia.
  • Diet rich in omega-3 fatty acid and olive oil and low in trans-unsaturated fats significantly helps in reducing risk of age related macular degeneration.
  • EPA supplementation is known to have therapeutic value which helps to get relief from chronic hepatitis C.
  • Diet rich in EPA and DHA form of fatty acids is known to have an inhibitory effect on breast cancer growth as well as metastasis.
  • Intake of omega-3 fatty acids diet reduces risk of CHD and total mortality among women with diabetes. Apart from that it is believed to be useful as fluoxetine (Prozac) helps with the aim to treat major depressive disorder.
  • Omega -3 fatty acid is vital to prevent and reserve insulin resistance. In addition, it prevents the formation of urinary calcium oxalate stone formation. It helps to get rid of bronchial asthma among children.
  • Omega-3 fatty acid is essential in order to prevent early premature birth in both low-risk and high-risk pregnancies.
  • The therapeutic properties of this essential fatty acid are believed to be effective in treatment of dry eye syndrome.
  • Consumption of fish is responsible for reducing risk of ischemic stroke among men and elderly individuals.
  • Moderate consumption of EPA and DHA is vital in order to delay cognitive decline among senior citizens.
  • One study has shown that intake of fish is associated with 63 percent reduction in prostate cancer.
  • Intake of this essential fatty acid is vital since it reduces the severity of autoimmune disorders.
  • Omega-3 fatty acid is highly beneficial for smokers as well as it protect them against obstructive pulmonary disease (COPD).

 

TADALIS- BEST TABLET TO OVERCOME MALE IMPOTENCE

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Erectile dysfunction (ED) or male impotence is described by the inability to develop or maintain and erection of the penis during sexual intercourse. This condition is curable and with the help of proper medication you can overcome this problem. Tadalis is one such drug which is extremely beneficial to cope with this problem. Basically, Tadalis is the Generic Version of Cialis, which means they hold the same active ingredient as Cialis, but is sold at a cheaper cost. To treat male impotence is the objective of this tablet and it works only with sexual stimulation. This medicine is quiet cheap because its manufactures needs to spend huge amount of money on marketing, research, development and advertising.

HOW DOES THIS MEDICINE WORK?
The content called generic Cialis present in tadalis pills plays a significant role on the erectile tissue of the penis in enhancing blood flow to cause an erection. During foreplay nitric oxide is expelled in the erectile tissue of the penis which activates enzyme guanylate cyclase. This enzyme enhances level of a chemical known as cyclic guanosine monophosphate (cGMP), which does the work of relaxing blood vessels in the penis and enable the blood to fill the spongy erectile tissues to cause an erection. Apart from that, another enzyme called phosphodiesterase type 5 (PDE5) plays a crucial role in breaking down cGMP and prevent blood flow to the penis as well, which leads to loss of an erection. But, this effective medicine conquers the action of PDE5 and treats male impotence by allowing the natural process of sexual stimulation to trigger the cGMP mechanism for achieving and maintaining an erection.

HOW LONG DOES TADALIS LAST?
You may notice the desire effects of this medicine after 30-40 minutes only from the time you have consume this tablet. This tablet gives you long lasting effects since that remains active in your body for 24-36 hours. This tablet is considered as most effective as it contains few temporary side effects and provides long-lasting benefits in your body. Tadalis is most important medication therapy which helps you to get rid of the problem of erectile failure smoothly and effortlessly.

WHAT IS THE DOSAGE OF THIS TABLET?
Tadalis is the potential medicine used for the treatment of male impotence. As a result, never take this medicine without consulting doctor. Because this medicine should not be consumed under certain circumstances otherwise it may badly affect your overall health. Hence, a doctor is the only person who can guide you about the right dose for you.

This medicine is available in three different strengths such as 25mg, 50mg and 100mg. Hence, take the medicine according to prescription only and do not make any changes without consulting your physician.
Take this tablet 30 minutes prior to indulging in the sexual activity as it may help you to achieve faster and longer erection as compare with any other anti-impotent drugs.

A single pill is enough for a day and do not exceed the dose more than that otherwise it may severely affect your health.
Take this medicine on an empty stomach or after a light and a fat-free meal and avoid consumption of alcohol, grape fruit, grape juice and other fatty meals as they reduces the effectiveness of this medicine.
Always consider one fact that, this medicine should not be taken on daily basis as it induces one habitual to this drug. Daily consumption of this medicine creates several complications as it reduces the natural erection power of a man. Hence, take this medicine as per the dosage mentioned above and increase your sexual performance.

POSSIBLE SIDE EFFECTS OF TADALIS
The most commonly reported side effects of consuming tadalis 20mg includes dizziness or light-headedness, headache, flushing, nasal congestion, nausea, changes in blood pressure, sleepiness, shortness of breath, pain in the back joints or abdomen, visual disturbance, heartburn and so on. However, the side effects reported are temporary and can be treatable if diagnosed early.

PREVENTIVE MEASURE ABOUT THE USAGE OF TADALIS

  • While taking this medicine it is necessary to follow all the precautionary steps as well. This drug will work only if it is taken in right amount and right quantity. However, when you begin the treatment it is vital to know all the precautionary steps are followed by you.
  • It is necessary to take consultation from doctor before start taking this medication because inappropriate consumption of this medicine may create some complication.
  • Physician must be aware about the impotent men health condition. If he suffering from health disorders associated to liver, kidney, heart, spinal cord, cancer and other chronic condition, should take this medicine under proper medical guidance only.
  • Take this medicine in prescribe manner only in order to prevent over dosage and its side effects.
  • If you taking any nitrate based drug for any other health disorder, then do not stop consumption of tadalis tablet.
  • Avoid difficult physical activity such as driving or operating any machinery after consuming this tablet as it may contribute to some dizziness
  • Though Tadalis tablet offer temporary side effect, but if you experience any side effects for long period of time then immediately consult your health care provider. In addition, Men above 60 years should take this tablet strictly under proper medical guidance only.

HOW TO STORE THIS MEDICINE?

  • Proper storage of the medicine is also vital in order to prevent the medicine from spoiling and to store the potency of the medicine. The strength of the medicine is also depends on how you store the medicine. If your store the medicine in proper ways you will enjoy the benefits of it.
  • Medicine should be store in cool or dry place and it should be clean as well.
  • Store this medicine in appropriate room temperature that is between 15° c to 30° c temperature only. Don’t make changes in it as the other room temperature is not good for the storage.
  • Always store the medicine in a dry airtight container in order to protect the medicine from excess heat. It means, not to store in the kitchen, bathroom or the refrigerator.
  • Expired packet of the medicine should be disposed as early as possible as keeping them in home is most risky.
  • This medicine is especially designed for men to overcome erectile dysfunction so it should not be used by women and kids.