TOP 13 DISEASES CAUSED BY OBESITY

Obesity is not a sign of good health, in fact research says that it can cause  several life threatening diseases. Most of people have misconception that obesity increases just because of consumption of too much high-calorie foods which is totally a wrong conception. Since, sometime medical or hormonal conditions are also associated with obesity. According to doctors, a person who is 40% overweight has 2 times more chances to die as compared to a person with an average weight. Those people who have their Body mass index (BMI) between 25-30 are said to be overweight. If their BMI is 30 or more than 30 are known as obese. However the numbers of diseases that may takes place among the people with higher BMI values are mentioned below.

DISEASES ASSOCIATED WITH OBESITY

1) Diabetes:-
Diabetes is one kind of disease in which the body’s blood glucose or blood sugar level is too high. Obesity is believed to be one of the most important factors in the development of insulin resistance. In case of type 2 diabetes, the cells of body don’t utilize the insulin properly. As insulin resistance contributes to type 2 diabetes. Among people affected with diabetes, the insulin secretion from the pancreas is getting reduced. Studies have found that, 80% of the people suffer from diabetes are overweight. However the possibilities can be reduced if proper measures are taken in order to reduce weight such as proper diet and exercise. Diabetes is the leading risk factor of early death, stroke, kidney diseases, blindness and CHD.

2) High blood pressure:-
Basically high blood pressure and heart diseases are interrelated. Highly obese people are often more prostrate to have hypertension. Hence, the risk for enlarged heart, impaired heart functioning and heart stroke raises. The excess fact in the body diminishes the supply of oxygen to the heart. This in turn leads to chest pain. However the combination of high level of cholesterol and high blood pressure enhances the possibilities of heart failure.

3) Sleep Apnea:-
In this medical condition, you take one or more pauses in breathing or may take shallow breaths while sleeping. Person suffering from this disease may store more fat around the neck. Highly obese people go through obstructive sleep apena, which results in the blockage of the airway during sleep. This condition raises the chances of high blood pressure, stroke and makes you feel sleepy as well as lethargic all the time. In fact, it is a long term condition which requires lifestyle changes. In severe cases physician recommend surgery as well to clear the airways.

4) Infertility:-
Studies have found that obesity contributes to raise estrogen level in the body which results in hormonal imbalance. The hormone imbalance creates the problem of absence of menstrual cycle in women. This condition interrupts the ovulation cycle and gradually affects the possibilities of pregnancy. In short, causes infertility. Studies indicated that obese men tend to indulge less in sexual activities as compared with men with normal weight. In addition, they are known to have low semen quality which affects fertility. In some cases, obesity can lead to erectile dysfunction as well.

5) Cancer:-
Studies have found that, being overweight enhances chances of developing life threatening cancer by 50 percent. Women who are more than 20 pounds overweight have a higher risk of developing cancer. However, with the help of regular exercise and if weight lose at least by 12 pounds you can significantly reduce the risk of cancer.

6) Back pain:-
Obesity is one of the leading factors of joint and back pain. Excess weight can cause damage to most susceptible parts of the spine, which contains the body’s weight. An overweight person also develops the risk of lower back pain, osteoporosis, arthritis, osteoarthritis and so on. If overweight people lose their 10-15 pounds may reduces the risk of developing certain problems.

7) Gallstones:-
Gallstones are one kind of hard pieces of stone like material that build in the gallbladder and are built of cholesterol. Gallstones can stimulate stomach or back pain. Overweight or obese people, especially women are more prone to this disease. Gallstones are most likely to develop in older women and those who have a family history of gallstones. Daily moderate exercise and if lose 4-9 pounds weight may help obese people to overcome this disease.

8) Skin problem:-
Overweight people are often known to have the skin that folds over on itself. By rubbing and sweating these creased areas become irritated. Thus, develops various skin infections.

9) Depression:-
You might have observed that obese people feel embarrassing due to their overweight. In short, obesity leads to state of inactivity. The state of inactivity is not so good for the psychological well being of the individual. Highly obese people develop psychological illness such as depression. In severe cases, depression may hinder your lifestyle and may push obese people towards isolation.

10) Gout:-
The disease of gout is closely related with body weight. When blood contains high amount of uric acid, then it forms into crystal like substance and solidifies around the joints of your body. Besides that, if sudden changes are done in diet within a short span of time, the chances of gout attack may also again increase. As a result, always recommend to your doctor before planning to go on a special diet.

11) Mobility problems:-
Highly obese people incline to get tired very early and most of the time they are unable to carry everyday activities. Apart from that, overweight people often experience the problem of immobility as their legs are unable to carry the weight of the body.

12) Stroke:-
An overweight people are tends to buildup of plaque in their arteries. An area of plaque can separate, causing a blood clot to form. In cases where clot is around your brain then it may block the flow of blood and oxygen to your brain, due to which the chances of stroke increases. The risk of stroke rises if BMI increases.

13) Other health issues:-
Ulcers
Coronary heart diseases
Breathing problems
Psychological problems such as lack of enthusiasm, low self-esteem, anti-social behavior, Body dismorphic disorder and so on.

OSTEOPOROSIS – SYMPTOMS AND TREATMENTS

About osteoporosis

Osteoporosis is a disease, which makes the bones feeble and easy, to fracture. People suffering from osteoporosis problem find often fracture in the bones of hip, spine and wrist. Osteoporosis is a hidden disease, which gradually makes the bones dull and inactive. It slowly reduces the density of the bones, and makes it weak.  It is found both in men and women, and could occur in any age group, but mostly it is found in old age people. In some of the recent research; it has been examined that osteoporosis can attack both middle age and younger age people. People suffering from osteoporosis find hard to hold anything or, to perform anything.

Occurrences of osteoporosis

The family history and a lack of a healthy diet, indicate the occurrences, of osteoporosis. Further, it may occur to the athletic players; since they play a very hard game, which may lead to osteoporosis problem; if they get hurt, in the bones. When the presence of vitamin D, calcium, magnesium, iron and zinc reduces, it makes the bones weaker and easily cracking. Calcium and vitamin D is a very significant component that keeps the bones healthy, and strong. To maintain a strong bone, people need to follow a healthy diet since after, the age of 30 the bones normally stop taking, the growth. Around 99% of calcium gets absorbed in the bones, and 1% regulates in the nerve system, muscles and in blood clotting. Women are seen more affected by osteoporosis than men. It is found that around 80% of women get affected, by osteoporosis. The bone mass, found in men is more than in women; hence, they found less causes, of osteoporosis comparatively.  However, ladies face various critical steps in their life as like, operation during childbirth, and calcium reduction during childbirth, menstrual disorder, and many other issues are faced by the women; hence, they are more likely, to cause osteoporosis problem. Some more causes of the osteoporosis are listed below.

  • Chances of osteoporosis are more in thin people
  • Excessive use of medication may damage the bones and make it weaker.
  • A shortage of the hormone estrogen and improper, menstrual cycle may cause osteoporosis.
  •  Lack of activity or exercise
  • Lack of healthy diet.
  • Long time bed rest could make your bones feeble.
  • Smoking cigarettes
  • Drinking alcohol
  • Some metabolic ailments may lead, to secondary osteoporosis.

Symptoms of osteoporosis                                                

  • Neck pain
  • Low back pain
  • Inactive of bones
  • Fracture of hips, vertebrate, etc.
  • Sitting posture
  • Occupations of person
  • Family history
  • Loss of height and muscles
  • Indication of thin body

 

Prevention of osteoporosis

People can follow various options, to get prevented from the osteoporosis problem.

  • Regular exercise

Maintain a regular exercise, which stretches your bones and muscles. Performing exercise daily improves the flow of blood, and increases the volume, in bone mass. Jogging, walking, playing tennis and dancing may protect your bones, from getting damaged. Exercise is a perfect opinion, to get prevented from osteoporosis diseases since exercise makes the body flexible, and strong.

  • Eat high calcium food

Consume a food, which is rich in calcium since calcium is a main mineral that maintain the strength of the bones, and makes it healthier. A recent, research report had admitted that a person at the age of 5-20, should consume 1000 mg calcium daily, and a person, above the age of 20 should intake 1300 mg daily. Further, consuming calcium contains food; would be better than consuming the supplements of calcium; since it’s over intake may increase the chances, of kidney stone. Do consult the doctor before, consuming the supplements, of calcium.

  • Take vitamin D

As like calcium, vitamin D also plays a significant role, to develop a healthy and strong bone. Vitamin D reduces the problem of joint pains, and body pain. Performing an exercise in the sunrays of early morning provides vitamin D, to the body. Further, cereals, milk, eggs, salmon fish, etc. are highly rich food in vitamin D. Your healthy diet and morning walk may help, to reduce the risk of osteoporosis, and arthritis. It is a natural way to get rid of this problem.  Moreover, consuming any medication for calcium and vitamin D, please consult the doctors; since the doctors provide a better suggestion.

  • Control on smoking and alcohol intake

An excessive intake, of alcohol and smoking increases the chances, of the osteoporosis problem. Chain smoking lowers down the formation of estrogen, which fails to prevent the bones, from getting damaged. Chain drinking reduces the density of bones, by making them weak, and inactive. Hence, to get prevented from the occurrences of osteoporosis, avoid drinking and smoking.

 

Treatments of osteoporosis

However, the treatments’ of osteoporosis are quite easy, but it takes time, to get cured. Some of the osteoporosis problems are found long-lasting, which becomes difficult to treat. People can intake various medications, which contain calcium, vitamin D, iron, zinc, and magnesium, to get rid of the osteoporosis problem. Performing a prescribed exercise suggested by the doctor could help, to reduce the problem of osteoporosis. Further, maintaining a healthy diet is one of the major parts, to cure the osteoporosis diseases. Teriparatide, Bisphosphonates, Estrogens, Calcitonin and Raloxifene are the list of some medicines, which are used to treat the diseases, of osteoporosis. Moreover, the habits of smoking and drinking alcohol have to be eradicated, to reduce the problem, of osteoporosis. However, some of the osteoporosis problems belong to family history, which is difficult to treat and cannot be cured. Lastly, people can go under hormone replacement therapy, estrogen replacement takes place in women and testosterone in men. Bisphosphonate is the most usable drugs, which helps to treat the disease, of osteoporosis. This drug minimizes the chances of hip fracture, wrist fracture, spine fractures, etc. it helps, to mend the bones and enhance the strength, of the bones. It gradually assists, to reduce the problem, of osteoporosis. There are many other medicines and therapy, to minimize the problem of osteoporosis.

 

 

 

Kidney Stone – Symptoms, Causes, And Preventive Measure

A person may suffer from kidney stone when salt in the urine forms a solid crystal. If this condition is not treated then these stones can lead to block the flow of urine and cause infection, kidney failure or kidney damage. Kidney stone is also referred as renal calculi. The most of the kidney stone problems can be treated without any surgery. Many a time the pin can be severe and may require an immediate medical attention along with it a very strong pain killer will be needed. It is advisable for you to seek for immediate medical help if you are suffering unbearable pain.

4 major types of kidney stones and its causes

  1. Calcium Stone – It is caused by eating too much calcium or vitamin D.
  2. Uric Acid Stone –This can be cause due to too much intake of animal protein or by genetics.
  3. Struvite Stones – This type of stone is form due to magnesium and the waste product ammonia. This one can be very dangerous and cause urine infection.
  4. Cystine Stones – This one is very rare and is cause due to cystinuria, a genetic kidney disease.

Symptoms of kidney stones

Generally a kidney stone will not show any symptoms until it moves around or within your kidney or passes through the ureter (a tube connecting kidney and the urinary bladder). Some of the commonly noticed signs and symptoms that may occur are;

  • Severe or unbearable pain in the back, side and below the ribs
  • A chronic pain that spreads from lower abdomen to groin
  • A pain that comes in waves in intensity
  • Pain during urination
  • Urine color changes to pink, red or brown
  • Cloudy or afoul-smelling urine
  • Fever and chills if an infection is present
  • Urinating more often than usual
  • Nausea and vomiting
  • Persistent urge to urinate

The pain caused due to kidney stone may keep on changing, for example, it keeps on shifting in different directions and location or may pain in increasing intensity as ir moves through the urinary track.

Diagnosis of kidney stones

Urine and a blood test can help you to diagnose the problem and its cause to some extent. The further test to confirm urine stone may include;

  • Ultrasound
  • CT scans
  • X-rays including an Intra-Venous Pyelogram (IVP)

In case if the urine stone passes, collect it and take it to your doctor for analysis. To prevent the chances of the reappearance of kidney stone, and take the necessary precautionary measures.

Various treatment options available for kidney stone are;

90% of kidney stones pass by themselves within 3 to 6 weeks from the time of diagnoses. The only treatment that a person requires during this is a pain relief. However this pain can become so severe and chronic that it many require hospitalization along with very strong painkillers to the patient. Only in a few cases there is a need for operation, which is not really very a troublesome issue.

There are certain medications also available in the market. Apart from there are several self-care tips also they may help you to treat and prevent kidney stone trouble. The best option is drink plenty of water so that it can instantly pass urination.

Lovegra: A Perfect Cure for Sexual Dysfunction in Women

Sexual dysfunction not just appears in men, but women too have to face this sexual issue in their life. At times when women sex organ stops experiencing erotic sensation during love making, then it means they are under the influence of some sexual dysfunction. This condition can be appeared in women in a number of aspects such as low libido, sex excitement issue, pain during or while following intimacy, etc. Some of the major factors behind the cause of this disorder are health issues, stress, hormonal imbalance, discontent sex life, etc. similar to men, there are medications designed for women sexual dysfunction also. One of the popular women sexual dysfunction medications is Lovegra.

Lovegra is an unbelievable remedy in the direction of impotence of females it is a great solution that shows erotic pleasure in women and fixes this issue in a greater way. Women can easily get a control on their own lovemaking lifestyle by making use of Lovegra a small oral pill for reinforcing female sex drive. Lovegra is a prominent oral pill for women suffering from impotence. This drug gives a great boost to women’s sex drive in order to reach to a desired climax. It is a pink colored oral medication, made particularly for women. Lovegra is popularly also known as “Women’s Viagra” or “Pink Pill”.

Let’s find out what is this drug made up of and what is its working mechanism and weather does it really works. This drug is manufactured using Sildenafil Citrate as its key chemical composition. This drug is a prescribed medication that must be taken only after consulting with your doctor. Lovegra is a simple pill that must be taken orally along with a glass of water. Take this pill approximately an hour to 40 minutes before you wish to have sex. Taking this pill over an empty stomach and after a light or a fat free this will help you to experience faster results.

Its active chemical composition Sildenafil Citrate is a powerful and capable chemical ingredient that helps you to bring back libido in women. Lovegra largely boosts sexual urge in women by making them active in bed. When blood supply to the female sex organ is reduced, women sexual desire is diminished. This drug works by enhancing the flow of blood, by allowing sufficient blood to flow into the female sex organ. As the female sex organ starts receiving plenty amount of blood, sexual stimulation intensifies both men and women enjoy the activity to the full.

This drug activates within 20-30 minutes from the time you have taken this drug. The effect of Lovegra lasts in your body for almost 4-5 hours. Lovegra is a only prescribed to women suffering from sexual dysfunction. It is advisable for you to take this medicine under proper medical guidance. Take the complete whole pill at a time do not break, crush or chew the pill take it as a whole. Lovegra is an excellent prescribed oral medication that can be taken by women only.

Lovegra is an excellent oral pill used by many women to attain a blissful love life. The drug allows impotence women to enjoy sexual satisfaction once again. Lovegra is a 100% functional. Lovegra is prescribed women sexual drug in available on various online and nearest drugstore. Get it today and enjoy a great boost to your love life.

 

Eating Disorders – Common Causes and Treatment

Disorders can be of various kinds and may not always be associated with lung disease, kidney failure, skin disease or eye disease. You may also suffer from eating disorders that can be classified into two types. Consuming too much food or eating too little of it are two indicators of eating disorder. To put it in simple words, extreme changes in eating habits can be a symptom of an eating disorder.

An eating disorder is often accompanied by mental health issues like depression, anxiety, too much stress, and more. This disorder commonly affects children and youngsters. It is particularly common among girls and women and is quite rare among men.

There are many factors that can lead to the onset of an eating disorder. Mental, social and biological factors commonly trigger this condition. Besides these, financial problems, relationship issues, emotional disorders, and cultural issues can all result in the development of an eating disorder. Mentioned below are some of the most common eating disorders. Having proper knowledge about this condition can help you to protect against it.

People who have experienced any kind of sexual or physical abuse at any point in life are at a higher risk of suffering from eating disorders. Any other form of traumatic experience can also disturb the normal eating routine and cause this condition. The best way to prevent this kind of problem is to always remain fit and overcome physical or emotional injuries as soon as you can.

Some people have body that is naturally prone to suffer from eating disorders. Serotonin, which is a chemical that some people’s brain develops too often, can influence the eating habits of an individual in a big way. It is likely to cause an eating disorder by disturbing the normal eating process of the body. The only way to treat this biological flaw is to seek proper and timely medical treatment.

An individual’s emotional and psychological health plays a huge role in causing eating disorders. Not being in a perfect emotional and psychological state of mind significantly increases a person’s chances of suffering from this condition.

No one can completely escape stress and ups and downs in life. At some point in life, everyone will go through experiences like family problems, chronic illnesses, death of a loved one, etc. People who fail to cope properly with such emotionally draining situations tend to go in depression and find solace in food. This often leads to overeating that has a negative effect on the overall health and eventually leads to an eating disorder. Therefore, it is important to have control over your diet irrespective of the situation.

The good news for people who suffer from an eating disorder is that it is very much possible to fix this problem. The first step towards recovery is to accept the fact that you are suffering from an eating disorder. Most people who suffer from this condition are in a state of denial and this worsens the situation. It is important for friends and family of the patient to make them understand that it is a serious problem that requires medical attention.

Once the patient is ready to undergo treatment, the next step should be to consult a psychiatric and get the cause of the problem determined. After finding out the root cause of the condition, the psychiatric will suggest an appropriate treatment. Strictly following his instructions and having support of the family can make it a lot easier to overcome eating disorders.