Designer clothes and stylish accessories can be of no use if your skin looks pale, tired and dehydrated all the time. One must not curse his/her genetics for bad skin, as simple facial tips, and treatment can be helpful to make you look beautiful. Pollution can hamper or damage our skin in almost all the season whether it is winter, summer or rain. As told earlier, you can easily change the condition of your skin by taking up certain helpful habits for a glowing and healthy skin. In this article we have collected and listed some of the healthy and useful skincare tips that have been shared by experts. Follow these simple tips and have a healthy and a glowing skin throughout the year without spending millions on spa and beauty products.
Read on the best 20 habits for a healthy and a glowing skin within your means.
- Mix sandalwood powder with water and a few drops of milk. Now apply this paste on your face and body and then take a shower after 15 minutes with warm water.
- Drink lukewarm water with a few drops of honey into it every day in the morning to keep your skin shiny and smooth.
- Everyday drink at least 8-10 glasses of water to stay hydrated.
- Apply the lukewarm honey with a few drops of lemon into it apply this paste on your face and wash it off as it dries.
- Apply the past of turmeric powder, sandal powder and olive oil to body and shower after 10 minutes.
- Intake food items that is rich in vitamin A & C content.
- Frequently make use of milk to massage your skin, it is a excellent moisturizer and keeps your skin smooth.
- Cut some beetroot and grind it. Squeeze the juice from beetroot and use it to gently massage it on your face for 5 minutes. Take a shower after 10 minutes with a mild soap or gram flour.
- Try to be a moderate room temperature in order to keep your skin away from dryness.
- Great and boil carrot and then use that mixture to massage your body and get a fair and smooth skin.
- Use turmeric and milk top cream to massage your body.
- Apply a equally mixed mixture of cucumber and tomato juice on to skin and shower after 10 minutes to remove skin tan and get your normal skin color.
- Mix yogurt with wheat flour and apply it to your skin this will help you remove your dead skin.
- Mix milk top cream along with gram flour and apply the paste on your skin avoid eyes, eyebrows and lip and wash it off after 5 minute you will feel your skin smoother.
- Wrinkle skin may occur due to deficiency of sodium makes your skin sticky. Cucumber is an ideal solution for combating and preventing sodium deficiency because it is not just high in sodium content but also help in keeping the body cool during summer.
- Milk and lemon juice can be used as natural skin bleach.
- Give a mustard oil massage to your skin for minimum 5 minutes and wash it after 5 minutes.
- Skin rashes are a common problem occurred to silicon deficiency. Eat plenty of sprouts, strawberries alfalfa, spinach, tomatoes, barley, and figs to avoid pus and rashes
- Grind rose petals and mix it with milk top cream and apply it to your body and shower after 10-15 minutes.
- A person may suffer from scaly skin due to deficiency of fluorine. Fluorine is the anti-resistant element present in human body, absences of this causes problem in blood and spleen. As a solution to this problem it is advisable for you to eat uncooked raw food since it stops from destroying the fluorine content from food. Other foods rich in fluoride content are goat milk cheese, avocados, cabbage, rye flour, sea plant, and cottage cheese.