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An excessive intake of fatty foods enhances the bad cholesterol level named as lipid, which actually takes place, in the blood brook. However, our body requires a certain amount of good cholesterol, to perform daily, but bad cholesterol may lead to many health disorders. LDL-C is the sign of bad cholesterol, which indicates excessive cholesterol, in the blood brook. However, HDL-C is the sign of good cholesterol, which requires performing daily activities, and could help to trim down the existence of bad cholesterol, gradually. An excessive LDL-C may lead to high blood pressure, diabetes, heart attacks, etc. Further, its persistent enhancement may lead to atherosclerosis (a formation of plague) in the blood vessel. This increases the possibilities of sudden heart attack, high blood pressure, etc. An excessive cholesterol result over weight or obesity problem. Family history is the key part of certain disorders. Moreover, an excessive or chain smoker enhances the risk of plague formation in the arteries, which results heart attacks, brain attacks, cancers, etc. However, to solve such disorders of the health and to reduce the bad cholesterol level; we introduce CRESTOR a medicine, which works superb, to bring down the LDL-C level, and assist to enhance the HDL-C level. About CRESTOR Crestor is a recommended drug, which comes in the category of bad cholesterol reduction pills, termed as statins. Consuming Crestor helps reduce LDL-C level, and increases HDL-C level, respectively. However, its early diagnoses would be helpful; since, it may lead to atherosclerosis formation. A continues increment in LDL-C may shrink the thickness of the blood stream and could form plaque, gradually. An excessive, accumulation of the cholesterol in the arteries, makes difficult to pass the blood towards, the heart, which results heart attacks. Moreover, an insufficient supply of blood enhances the risk cardiac disorders, strokes, brain attack, etc. An intake of Crestor with meals works great, to trim down the bad cholesterol level. However, high cholesterol is the major causes of heart attacks. An intake of Crestor pills, aids reduces the formation of bad cholesterol, and plaque development. This medicine will prevent the arteries from getting thin, and will facilitate the flow of blood easily, which results less risk of heart attacks, strokes, etc. However, formation of cholesterol is largely seen in the liver, which further gets mixed, with the blood. Moreover, to cut down the bad cholesterol level Crestor works in two ways. Its intake obstructs the enzymes in the liver, failing it to make excess cholesterol. Further, crestor helps bring down the absorption of bad cholesterol, in the blood. Prevention tips of CRESTOR One must ask the doctor before starting the process, of this medicine. Prevention is the best procedure, to enhance any of the diseases. Avoid taking CRESTOR in certain condition.

• If, you are pregnant or planning to get pregnant, avoid consuming crestor; since, it may harm your baby and could cause various defects in the fetus. Once it is confirmed that you are pregnant, then stop consuming crestor.
• Women with breast feeding should avoid an intake of crestor; since, it may reach to the baby through breast milk, and could cause any side-effects, to the baby.
• Facing any liver disorders
• Suffering from thyroid problem
• Carrying any kidney related issues.
• Going under any other medical treatments.
• Consult before taking any vitamins and herbal medicines
• Reveal the doctor if, you are allergic to medicines.
• Consult the doctor if, you are taking pills for healthy immune system
• Let the doctor know if, you are already in the process of blood thinning, or cholesterol reduction treatment.
• Revealing the doctor if, you are an HIV/AIDS sufferer would be beneficial.
•  Talk to the doctor if, in case you are taking the pills, to avoid pregnancy.
• Ask the doctor if, you are about to start any other medication treatments.
• If, you are a chain alcoholic and cigarette smoker then consuming these pills would be useless; since, such addiction reduces the effect of the medicines, and find difficult to treat the problem. You will have to quit this habit for better result, of the medicines. Do reveal about this addiction, to the doctor before consuming CRESTOR medicine.
•  If, you are suffering from any of the severe disease must tell the doctor about this.

Negative effects of CRESTOR   A medicine does carry some side-effects, but it varies according, to the person’s bearing ability. Some are found allergic to the medicines, which becomes difficult for them, to treat any diseases. Due to its adverse effect many of the patients tend, to leave the treatment in between. However, a patient who carries various health disorders is only liable, to get such side-effects. Further, it depends on the consumption of crestor pills. Some of the side-effects of consuming crestor are noticed as.

• Muscle pain and weak body,
• Stomach pain and improper digestive system.
• It may also lead to rhabdomyolysis and autoimmune myopathy problem.
• Nausea, headache.
• Myalgia, and asthenia.
• Liver disorders.
• Severe renal failure.
• It could also lead to constipation problem.
• Its rare possible reaction leads to yellow eyes, and irritating skin.
• Vomiting, dark urine, difficulty in breathing is some additional negative effects of crestor.
• In a very rare case; it, may also lead to lung, tongue, and face disorders.

Avoidance Women in pregnancy and during breast feeding should avoid consuming Crestor medicines. A severe sufferer of any diseases, or a patient who is already under treatments, should consult the doctor before, preceding the crestor treatments. A severe sufferer of kidney disorders, liver disorder should take some precautions, to intake this medicine. Consulting the doctor for the precaution, would be appreciable. In addition, consume the crestor pill according, to the suggested manner. Do not overdose or under dose it. Try to avoid missing the dose. Storage Store the crestor pills at room temperature away from sunlight and children. Read the label properly before using.

Piles are blood vessels that are placed in the smooth muscles of the walls of the rectum and anus. In an every human being, the lowest part of the rectum and the anus has tissues occupied with blood vessels. Piles are scientifically termed as   hemorrhoids. It is a medical condition in which the veins around the anus or lower rectum are swollen and inflamed. The condition of piles develops when pressure of internal or external veins increased around the anal canal. Piles are basically classified into two types that are internal and external hemorrhoids. When the veins inside the rectal canal become enlarged and inflamed, the condition is called as internal piles, while those occurring around the anus are known as external piles. Internal piles can bleed easily; on the other hand external piles usually do not bleed unless the veins burst due to increased pressure of friction. Sometimes, the internal hemorrhoids can come out of the rectal canal that is referred as fell internal hemorrhoids. Sometimes you may develop both types of piles at the same time. Internal piles are rarely painful. Hence, sometime you may not aware about them, while external piles are extremely painful and may bleed along with itching and inflammation. SYMPTOMS OF PILES Many times patients are not aware about the disease of piles due to absence of symptoms. Symptoms are not always present in many cases.  Commonly observed symptoms include severe pain, itchiness and irritation around the anus, rectal bleeding that is bright red blood in stools, presence of pain when passing stool, presence of patches of blood in stool or on tissue paper or possible bleeding after transition of stool, swelling and tender lumps in the anal region. The symptom of internal piles includes mucus discharge, anal itching, feeling of incomplete emptying of bowels and rectal bleeding. People with external piles may suffer from itchy and painful lumps on the outside of the anus, referred as perianal hematoma. CAUSES OF PILES:- There are various factors that lead to hemorrhoids are mentioned below

• Constipation
• Strained bowel movements
• Chronic cough
• Obesity
• Smoking
• Pregnancy
• Sitting for prolonged period
• Stress
• Family history
• Anal intercourse
• General weakness of body
• Diet low in fiber
• Diet rich in fats and processed foods
• Prolonged standing
• Ageing
• Chronic diarrhea
• Cirrhosis of liver
• Dehydration

LIST OF NATURAL REMEDIES TO CURE DISEASE OF PILES

• Take 1 tablespoon black cumin seeds, then roast and mix with 1 tablespoon of unroasted black cumin seeds and make powder of both together. Consume that mixture only half tbsp with a glass of water once in a day.
• Start taking radish juice two times in a day. Once in the morning and then again in night. Initially start with ¼ a cup then gradually increased to ½ a cup daily over a period of 1 month. Otherwise mixed with milk to make a paste.  Apply that paste topically on the hemorrhoids to get instant relief from piles.
• Another effective natural remedy is that banana which is considered as natural laxative. It assist in soften the stool and makes it passage easier and painless. Hence, start consuming banana in the morning as it ensure proper functioning of bowel movement. Otherwise boil 1 ripe banana in one cup of milk, mash it well. Then take that mixture 3-4 times in a day.
• Like banana, figs also use as an effective natural remedy to cure hemorrhoids. You can soak three to four figs in water overnight, and then take that in the next morning along with some water on an empty stomach. Similarly you can repeat the same procedure again for period of one month to get rid of piles instantly.
• Widely available ginger can also be used to treat this condition. Simply mixed a small amount of that is ½ tbsp of ginger juice along with equal amount of lime and mint juice. Then mix little bit of honey in it and drink that mixture. It would surely give relief from the discomfort linked with hemorrhoids.
• Mango seeds are believed another effective natural home remedy for treatment of bleeding piles. You have to grind ripe mangoes dried seeds and make a fine powder of it. Take 2 mg of powder twice daily alone or with honey to cures hemorrhoids quickly. You can store powder for considerable period of time.
• Since thousands of years aloe vera is well known for its medicinal and healing properties to mankind. It is a miraculous plant which cures various health disorders. People, who suffer from external piles, just apply aloe vera on your anus and do slowly massage throughout the area. You will get quick relief especially itching and burning sensation and also helps to stops bleeding. It is beneficial for people with internal piles as well.
• Like aloe vera, you can apply yarrow topically on the hemorrhoids similarly.
• Apply cumin paste on hemorrhoids to reduce the risk of pain and inflammation.
• Drink small amount of coriander juice mixed with sugar twice or thrice in a day to cure piles immediately.
• Intake a glass of buttermilk with ¼ tbsp carom seed powder and little bit salt.
• Take a bowl of yogurt then grind some black mustard and mixed with yogurt. Then finally consume it with glass of buttermilk to cure piles.
• Make a juice of bitter melon leaves. Mix 3 tbsp of juice in 1 glass of buttermilk, then drinks this mixture on an empty stomach every morning at least for a month to get relief from piles.
• Take an onion with three tbsp of sugar to cure bleeding piles.
• Consume daily 3 to 4 dates instead of taking laxatives because dates are natural laxative.
• Try to add maximum fiber foods in daily diet. A diet rich in fiber will give long lasting benefits to prevent and elimination of piles. Fiber is good for any pile treatment because it helps to clean out your digestive tract. Thus, drink plenty of water and increase the consumption of fiber rich foods like fruits and vegetables. At the same time, if you are suffering from piles avoid spicy, fried and oily foods and consume only easily digestible foods. Along with these remedies give equal importance to regular exercise as well.

Calcium is one of the main and essential parts of the minerals, which are abundantly required, to maintain a healthy body. It is one of the key components, to promote healthy and strong bones. Around 99% of calcium is absorbed in the bones and teeth, and remaining 1% gets dissolved in the blood. The presence of 1% calcium plays a great role, to facilitate the metabolic, and blood flow system. A sufficient intake of calcium improves the strength of the bones, which fails to damage the bones, after getting hurt. However, a human body holds 206 numbers of bones including arms, legs, chest, head, and vertebral column. The formation of bone varies according, to the growing age. Comparatively, the presence of bones in small developing children may be less in numbers than the developed one. Calcium is not only helpful for the bones, but it also helps in clotting the blood, muscle growth, proper nerve conduction, and blood pressure stabilization.  However, the studies specified the daily intake of calcium according, to the age groups.

• 1300 mg for the age of 9-20
• 1000 mg for adult beyond the age of 20-50
• 1200 mg for above 50
• 1500 mg for post-menopausal female

Benefits of calcium intake daily Calcium carries a huge benefit, to promote strong and active bones; a body, which holds sufficient amount of calcium, faces less risk of osteoporosis, arthritis, and many other bone disorders. Some of the benefits of calcium intake daily are listed below.  

• Strong bones

People consuming calcium rich food get healthy, strong, and active bones. They face fewer problems of bone disorders called osteoporosis and arthritis. Around 99% of calcium is present in the bones and teeth, which shows that the bones are the main functioning parts, of the body. A, adequate amount of calcium, present in the body prevents the bones, from getting feeble and inactive. An athletic player should be more conscious about their bones; since, they get more chances of bone disorders. An ample level of calcium existence, in the body reduces the possibility of inflammation and joint pain issues. Moreover, calcium intake brings strong and healthy teeth. People come up with fewer complain of tooth ache. Calcium rich teeth may get less possibility of gum bleeding, teeth fall, feeble teeth, etc. In short, calcium plays an essential role to maintain strong, energetic, healthy, and flexible bone.

• Cut down the blood pressure level

Consuming calcium may help bring down the blood pressure level? A hypertensive person should consume calcium and vitamin D sufficiently daily, to stabilize the blood pressure level, which results reduction in anxiety and relief from nervousness. The presence of calcium in the blood flows towards the brain, which calms down the mental stress, of the brain. However, a control on blood pressure level results healthy heart, healthy brain, efficient blood flow, etc. Some of the studies examine that woman consuming sufficient amounts of calcium during pregnancy may get normal delivery, and could get healthy with strong bone baby. However, a woman should consume 1500 mg of calcium during pregnancy, and after delivery of the baby.  

• Skin benefit

A required level of calcium, present in the body may assist, to heal the wounds, soon. It reduces many of the skin problem called eczema, red or white patches, etc. However, according to the studies, it has been noticed that the people who lack calcium, may get the risk of leukoderma; since, leukoderma occurs due to the deficiency, of calcium. Lack of calcium inactive the ‘melanin’ formation, which results various skin disorders. Hence, one must consume the required level, of calcium daily.

• Prevent from cancer

Deficiency of calcium may lead, to colon cancer. It also leads, to osteoporosis problem. Usually, no one consumes a sufficient amount of calcium daily, but consuming any of the mineral rich food would be beneficial, to mend various health problem.

• Beneficial for female

An intake of calcium rich food for women would be supportive, to get rid of menstrual pain, body pain, harsh bleeding, etc. It’s a suggestion for the women, to consume calcium rich food; since, it is highly required during menstrual cycle, during pregnancy, after delivery, etc. However, a daily calcium intake for the women differs according, to the men. Calcium rich foods Almost, all the foodstuffs contain some amount, of calcium level. Green vegetables, fruits, etc. may be found more supportive, to enhance the level of calcium, naturally. However, one need to add calcium rich stuffs daily, to get strong bones. Further, dairy products such as milk, curd, etc. are found highly rich in calcium. Drinking a glass of milk daily is one of the best sources, to enhance the level of the calcium; since, one glass of milk holds 300 mg level, of calcium. Further, consuming fish thrice in a week may give you a sufficient amount of calcium; since, fish are found 99% rich in calcium. Consuming omega 3 fatty acids fish would be more helpful, to boost the level of calcium. Nuts, egg, soy, tofu; dark green leafy vegetables, like spinach, broccoli, etc. are the best source, to improve the level of calcium, naturally. Consuming such stuffs would be more helpful and supportive, rather than consuming calcium tablets. Insufficiency of calcium However, an insufficiency of calcium may lead, to many health defaults. It largely affects the bone structure, which results unhealthy, feeble and inactive bones. Deficiency of calcium enhances the problem of osteoporosis, arthritis, and many other bone disorders. Further, people may also face an improper flow of blood, abdomen pain, unhealthy body, weak bones, fragile, loose, and yellow teeth; high blood pressure, etc. due to lack of calcium. People carrying insufficient amount of calcium are more likely, to get leukoderma skin problem and could find difficult, to heal the wounds. Calcium shortage may also cause colon cancer and could bring down unhealthy immune function. Its scarcity reduces the growth of the hair and makes the hair unhealthy. It enhances hair loss problem.